1. Take 3 deep breaths in and out whenever you feel tired.
2. Stretch and yawn - the louder the yawn the better.
3. Get up and pace around or run up and down a flight of stairs - this will improve the flow of blood to your brain.
4. Take a real lunch break - not just a quick sandwich at your desk.
5. Stop, rest and revive - short breaks will help prevent fatigue.
6. Throw a tantrum! It's great for relieving mental and emotional tensions.
wic 1 you would choose? hmmm....for me, i'll take No. (6) ar :D